Wednesday, September 4, 2013
Let's Do this Beeyotches!
It is now September 4th and I forgot to weigh-in for September. I will weigh-in tomorrow, pinkie swear, and tomorrow will post my updated weight. For those that are on My Fitness Pal (MFP), please follow me! I'm Shimmy33. I need support and for anyone that is struggling with their own weight loss goals, so do you! I have used MFP in the past and had lots of success. The Fitness Challenge I'm doing with family & friends is going well. I can tell I feel better from not eating so much sugar but it's time to step up the cardio and cut back on the carbs and fruit. I eat way too much fruit. Back to the basics, people. That's what it is all about. Plenty of sleep, well balanced meals, water, water, water and EXERCISE! So, no more being lazy or complacent about life. I will be 35 on my next birthday. I need to make my health and weightloss goals a reality. NOW is the time. And what better time then right before the holidays start. We are entering the hardest time of year as far as weightloss goes. The holidays are rough and the cold weather doesn't make it any easier. Food is comfort. BUT....we CAN do this! Who will join me??